Balance Lab

"Balance Lab"

Have you ever felt a bit lost in your life? Uncertain where to go next, probably just running on autopilot without a sense of direction, and not really paying attention to where you are going and why? Not really fully enjoying life as it goes by? Having a feeling that something is ‘missing’ or something is ‘off’. While we often have these feelings, many of us find it challenging to clearly see what exactly about our life is out of balance.

Balance Lab offers you a compass to help you focus on what's most important for you, in this stage of your life, encouraging a greater overall balance between different life dimensions and concrete actions accordingly. You are going to learn how to draw and use a practical, visualization tool called the Balance Orbit.

While you can use this tool by yourself, many of us find that we have an even more enriching experience when we are guided by a professional and peers that can steer and support us through such process, enabling us to better tap into our insights and knowledge regarding the best direction for our near future.

Start Date: June 7^th, 2023.

Duration: 7 Days

Live Workshops:

June 7^th, 6:00 – 8:00 PM Cairo Time

June 13^th, 6:00 – 8:00 PM Cairo Time

Expert: Dina Helmy

 A certified holistic life coach accredited from the MCF (Meta-Coaching Foundation).

Dina follows an integrated approach bringing clarity, balance and a sense of direction, for her clients - by helping them fill the gap between where they are now, and where they want to be.

By identifying where growth is desired, setting goals and objectives, and holding accountability, her clients will have the self awareness they need to reach their highest goals and dreams.

By the end of this program you’ll be able to:

• Gain clarity on your personal goals, visions and values.
• Have a clear awareness of who you are and what matters most to you.
• Have tools and strategies to when you feel stuck along the way.
• Gain a sense of peace and stability.
• Be encouraged to make decisions and follow through with these decisions.

Who is this program for?

• If you want to live a more balanced life.
• If you want to know what matters most to You.
• If you feel stuck and not knowing what’s next in your life.
• If you want to find out what your true values are
• If you are feeling lost and not living your life on purpose with a clear vision.
• If your feeling overwhelmed with daily tasks, yet still not fulfilled.
• If you can’t balance all the roles you play in your life.
• If you feel that your life lacks meaning and intentionality.

Topics to be discussed in the workshop:

• What does it mean to live a purposeful life with intention?
• What makes human beings fulfilled?
• Recognizing your personal values blueprint.
• How to turn your values into a clear vision to live by.
• What are the core roles you play in your life?
• What drives you to move forward and push through?
• Role scoring.

Format:

• Starts: June 7th, 2023
• 7 Days Online Program
• 2 Live Online workshops
• Q&A with the expert
• Tools and Exercises
• This program supports anonymous attendance, without impact to the program experience.